Individual Counseling Services

I offer evidence-based counseling services that foster personal growth, emotional well-being, and values-based change. My approach encourages clients to explore their experiences, move through challenges, and pursue meaningful goals in a supportive space.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Trauma-informed therapy for growth, healing, and meaningful change

My goal is to support your growth and well-being through a collaborative, compassionate counseling relationship. Together, we’ll identify challenges, explore thought and emotional patterns, and work toward meaningful goals. My approach is practical, empowering, and values-based. I specialize in supporting individuals who have experienced trauma and work with concerns including anxiety, depression, chronic illness, life transitions, burnout, college stress, and relationships. I also help clients build coping skills, improve communication, and navigate identity, grief, stress, and women’s health. I use Acceptance and Commitment Therapy, CBT, DBT, Mindfulness, Interpersonal Neurobiology, Collaborative Problem Solving, and Solution-Focused Therapy. My approach is shaped by specialized training in trauma-informed practices, emphasizing trust, choice, and connection. I’m trained in clinical supervision and writing WPATH letters for gender-affirming surge If you’re feeling stuck or overwhelmed, you don’t have to face it alone. Together, we’ll create a supportive space to explore what matters to you and find practical ways to move forward. Your feelings are valid, and I’m here to help you discover the strength and clarity within yourself.
Emily Somervell, LCSW
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • Chronic Illness
  • Adjustment Disorder
  • Burnout
  • College Mental Health
  • Coping Skills
  • Communication Issues
  • Gender Identity
  • Grief
  • LGBTQIA+
  • Mindfulness
  • Multiple Sclerosis
  • Parenting
  • Relationship Issues
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Work Stress
  • Women's Health

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Aetna

Fees

  • 50 minute individual session: $150 - $200

Location

Office near NE 53rd and NE Glisan St

A street map for office location at Portland, OR 97213-3034

Emily Somervell LCSW

Portland, OR 97213-3034

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